How can I stop overthinking and take action more quickly?

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

Always wake up in the moment of overthinking and shouting stop in your mind.

The purpose of thinking is-

Do you remember one day, you put a deep smile on someone's face and made them very happy?

To make you insane and run behind millions of useless thoughts forming chains and spirals?

Remind us of essons and learnings to deal with life.

Focus on solving and moving to the next problem.

Can cheating be a result of not truly loving or caring for someone, or is it sometimes just a spur of the moment decision?

Decide.

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

What's the purpose of the sun?

What nonsense did you hear today in India that made you laugh?

What is the use of thinking?

To find a solution, an active solution.

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

What can I do after 18 cops raided my home, without a warrant, seeking a person who didn't live there and wasn't there, and also went through all of my stuff? The person wasn't on the lease, and they didn't see him enter.

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

Let's discuss an example.

The moment you deviate. Correct it.

What is the scariest thing that ever happened in your life?

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

Learn for the future.

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

When have you been in an accident where the other person involved blatantly lied to the police about what transpired?

it's like scratching a painful wound and then regretting it later.

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

Relive relevant moments.

This Electronic Device We All Toss Holds 450 Milligrams of 22-Carat Gold you never knew was there - Indian Defence Review

Wake yourself up.

‘What am I doing?’

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

My boyfriend has a major problem/addiction with watching porn, nude/sex scenes on movies and shows, watching hot young girls on tiktok, Instagram, Twitter, and onlyfans. He hides it and lies about it. Should I be concerned with him cheating? What do?

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

‘No, that's stupid, what's relevant, what best can be done?’

How do I get over a long-term relationship breakup?

‘It's not a life or death threat, it's over, it's small.’

What's the purpose?

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

Why is the Middle East prone to terrorism?

‘C'mon, get going, nothing happened.’

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

Can you roll your eyes to your foolish thoughts?

Forget Florida — these two unexpected states are the new retirement hot spots - Yahoo Finance

Read patiently to clear your mind of baseless overthinking.

Anubhav Jain

Protect us.

Always realise the purpose of thinking and don't deviate from it.

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.